Wash Yoga Mat In Machine

Thoroughly hand wash the mat and rinse in clean water.

Wash yoga mat in machine.

Keeping your mat clean not only keeps it smelling fresh but it also gets rid of bacteria and helps preserve the sticky surface of your most necessary piece of yoga equipment. While lots of yoga mats are advertised as being fine with machine washing others are not therefore it is important to read labels in order to make certain before throwing one in the washer. Not all mats can be put into a washing machine without the quality degrading and the mat becoming more slippery. Regardless of how hygienic a person is a yoga mat is certain to pick up some stains and smells.

Just placing bare feet on the mat is sure to cause dust. Try manduka mat wash. After squeezing out the excess water lay the mat on a dry towel and roll the mat and towel together. A dirty smelly yoga mat can seriously affect your state of mind when heading to yoga class.

So just how dirty is your yoga mat. 6 x expert source atthena breitton e ryt 500. Technically some brands like yellow willow for example make yoga mats that are actually machine washable. But it s hard to relax breathe properly and stretch your nose to the floor when you re dealing with a stinky yoga mat many yoga mats are machine washable but some are not so check the label on the mat or contact the manufacturer before putting your mat in the washing machine.

Don t worry about tossing your mat in the washing machine. In an article for abc 13 melanie rech the laboratory director at emsl analytical examined swabs taken from personal and communal yoga mats mats from the local yoga studio came back the cleanest with 3 million counts of normal environmental bacteria writes ktrk houston. The tried and trusted method that i use is to wet a washcloth with soapy water non oil based soap is best and wipe down my yoga mat before using it for the first time as well as once a week throughout its life. Then unroll and hang to air dry.

Practicing yoga is an excellent way to keep your body flexible and your mind clear. Lauren imparato founder of i am you yoga in new york city who provides mats for her students is very particular about mat hygiene. Hand wash with soap and water. Some mats are hand washable in cold water and mild soap while others can be cleaned in the washing machine on a cold gentle cycle.

Stepping on the rolled up mat will squeeze more moisture out of the mat and into the towel. Be careful when washing your yoga mat in a washing machine.