Wash Your Hands Often With Soap And Water For At Least 20 Seconds

Always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow and do not spit.

Wash your hands often with soap and water for at least 20 seconds.

Lather the backs of your hands between your fingers and under your nails. If soap and water are not readily available clean your hands with a hand sanitizer that contains at least 60 alcohol. Use a sanitizer that contains at least 60 alcohol and rub it into your hands for at least 20 seconds to ensure full coverage. Hum the happy birthday song from beginning to end twice.

Scrub your hands for at least 20 seconds. Don t forget to wash your wrists the back of your hands between your fingers and under your fingernails. Apply soap and lather well. Immediately wash your hands with soap and water for at least 20 seconds.

Wet your hands with clean running water either warm or cold. Rub your hands together for at least 20 seconds. Lather your hands by rubbing them together with the soap. Soap cleans just as well gilbert says.

Silently singing the birthday song twice is an easy to remember 20 second timer tool. That also means that any and all types of soap can get the job done including the basic soaps we use in public bathrooms airports. The same goes for hand sanitizer. Throw used tissues in the trash.

Dry your hands with a clean towel or air dry them. Rub your hands vigorously for at least 20 seconds. Lather up your hands with soap. Wet your hands with clean running water warm or cold turn off the tap and apply soap.

You should wash your hands for at least 20 30 seconds. Wet your hands with clean running water warm or cold. Remember to scrub all surfaces including the backs of your hands wrists between your fingers and under your fingernails. The gold standard involves scrubbing your hands thoroughly with soap and clean water for at least 20 seconds.